The wellbeing of construction workers is a critical issue that deserves our attention and action. By prioritizing worker safety, mental health, and total wellbeing, we can create a safer and more productive industry that benefits everyone.
Our guided meditation series includes sessions from 15 to 20 minutes, focussing on different meditation and relaxation techniques.
Often, when mental health is referenced, it aligns with a clinical diagnosis or treatment. Whereas the reference of mental wellbeing encompasses all elements of prevention, intervention, and support. Mental health impacts 20-30% of the workforce, and mental wellbeing impacts 100% of the workforce. Both are important!
HealthSource Solutions | Blog The Art of Expression Creative expression is a process in which you can explore your thoughts and feelings through a variety of activities. Painting, drawing, photography, singing and dancing are a few activities used in creative expression. These activities can help foster an environment of healing Read more…