Health officials are greatly concerned about the effects of flu season coinciding with a possible spike in COVID-19 cases. and the CDC is stressing the importance of getting a flu shot. How could COVID-19 impact the fall flu season? How can Americans be better prepared? Learn more…
Fruits and vegetables are not cheap and if you fail to store them properly, they can go bad quickly! Learn tips to help keep your produce fresh so you can waste less and enjoy it longer!
Looking to build and deepen your relationships? Try this fun and quick technique to show support and care.
When looking for a portal to engage your employees in your corporate wellness program, don’t be forced to conform
to a portal’s limitations. Look for one that offers options and flexibility to keep the integrity of your program while
enhancing the employee experience!
Activities that bring us joy, satisfaction, and laughter contribute to our happiness
by counteracting stress and cultivating positive emotions. Over the next 14 days, you will explore a variety of activities to boost your happiness!
Our 90-day COVID-19 Portal Wellness Program is made simple for you and your employees. The focus is on building positive habits.
A virtual race is a fun way to engage your employees in a group fitness event when you have staff in a variety of locations, and when you are practicing social distancing. Follow these steps to set up a virtual race at your organization.
How you wash your hands is very important, now more than ever. The CDC has 5 steps to follow when washing your hands. Learn more about proper hand washing techniques in this blog & short video.
Whether you are working at the office or at home, workstation ergonomics are important. If you are slouching, leaning to one side, looking down or crossing your legs, take steps to adjust your body and environment to return to correct posture. Learn more here:
