Mental Wellbeing Resources Resources Videos
Meditation Series
Our guided meditation series includes sessions from 15 to 20 minutes, focussing on different meditation and relaxation techniques.
Resources Videos
Video: Onsite Fitness Center Management
A 25-year client shares how our Onsite Fitness Center Management has made an impact on employee wellbeing.
Resources Videos
Stretching Series
HealthSource Solutions | videos Stretching Series A daily stretching routine can have physical and mental benefits for people of all ages. Try any of these stretching videos that are designed to aid mobility, improve your flexibility and provide a short break into your day. Before Bed Stretch Routine (5 minutes) Read more…
Blog Videos Wellbeing Stories
Thrive with Wellness Program Management! (3-min video)
Bill and Caryn from Dermatology Consultants in Saint Paul, Minnesota share their Thrive wellness program journey with HealthSouce Solutions.
Videos
2021 Holiday Card
Our wish is for you to ‘Enjoy the Journey!’ May the magic of the holidays warm your heart and lift your spirit.
Resources Videos Wellbeing Stories
Bachman’s Wellness Program
Bachman’s leadership and Wellness Champions share their Wellness Program story! HealthSource Solutions supports Bachman’s with our Wellness Program Management service.
Resources Videos
The Impact of an Onsite Wellness Staff
Having an Onsite Wellness Staff can help develop and maintain a strong wellness program infrastructure, foster collaboration and integration, improve engagement, and provide employees a resource that is approachable, trusting, and easy to work with.
Resources Videos
What Is Your Why?
HealthSource Solutions | Blog Everyone has a reason to live a healthier, longer life. What’s yours? Jill’s Why My dad passed away five years ago at the young age of 67 due to congestive heart failure. He dealt with type 2 diabetes for 27 years of his life. I wish Read more…
Resources Videos
2020 Year in Review
HealthSource Solutions | Blog Our 2020 Year in Review Our video review of 2020. Like other companies, we learned how we learned to pivot in a pandemic. Our focus became making connections while promoting wellbeing. Let us show you how we can promote wellbeing in your company. Contact Us