Thanksgiving Silver Linings

Published by HealthSource Solutions on

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Mary Kruse, HealthSource Solutions’ President and CEO, has spoken about and facilitated exercises on finding a silver lining. This gratitude practice can be very helpful, especially during a pandemic.

This Thanksgiving you likely are faced with a much different holiday experience than usual. You may see fewer people at the dinner table and have fewer plans over the holiday weekend. These changes can negatively impact your emotions. However, searching for the good in a bad situation, finding YOUR silver lining, can change your perspective and bring you peace and joy.

Reflect on or write down the silver linings to your challenging circumstances right now. It can change your mood, change your day, or change your life!

Wishing you a Thanksgiving full of many silver linings!

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