FREE Resiliency Breaks Toolkit

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Resiliency Break Toolkit
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HealthSource Solutions  |  Free Resources

FREE Resiliency Breaks Toolkit

Resiliency Break Toolkit

Resiliency breaks in the workplace are a no-cost initiative to contribute to positive employee morale and emotional wellbeing. Practicing different resiliency techniques on a regular basis is a healthy coping mechanism that can reduce the negative effects of anxiety and stress. Offering a regular time for employees to practice together can help build this habit of self-care. This kit will guide coordinators through implementation considerations and communication. Materials: Implementation instructions, promotional flyer, and email scripts.

Program Includes:
  • Implementation instructions
  • Promotional flyer and email script
  • Resource list
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