14 Days of Happiness: Free Program
14 Days of Happiness invites you to try two to three activities each day to counteract stress and cultivate positive emotions.
HOW THE PROGRAM WORKS:
The 14 Days of Happiness provides you with 54 activities in six different categories:
- Physical Nourishment
- Emotional Wellbeing
- Social Connection
- Community Wellbeing
- Career Care
- Simple Pleasures
Your goal is to complete 30 or more activities by the end of the program, choosing at least one new activity each day.