14 Days of Happiness: Free Program

Published by HealthSource Solutions on


14 Days of Happiness invites you to try two to three activities each day to counteract stress and cultivate positive emotions.


The 14 Days of Happiness program provides you with 54 activities in six different categories:

  • Physical Nourishment
  • Emotional Wellbeing
  • Social Connection
  • Community Wellbeing
  • Career Care
  • Simple Pleasures

Your goal is to complete 30 or more activities by the end of the program, choosing at least one new activity each day.

Program includes a customizable PDF Announcement Flyer and a fillable PDF Participant Tracker.

more than a newsletter

Subscribe to the annual Healthier Living Newsletter and each month receive a colorful, easy-to-print or email, 2-page newsletter that covers a wide range of health and wellness topics. PLUS you will receive a monthly health awareness topic presented in a handout and PowerPoint slide deck (3 to 5 slides).

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