Wellness Portal Success: Top Chef Challenge
HealthSource Solutions | Blog
What we learned as a family
- Picking new recipes, grocery shopping, and cooking together is a great way to enjoy each other’s company, teach our daughters how to cook and learn about nutrition.
- Spending time discussing/analyzing the cost of cooking gave our daughters a sense of meal planning on a budget.
- Variety is key to keeping us interested in eating well-balanced meals with plenty of fruits and veggies.
The Top Chef Challenge has inspired me to continue to involve my family in meal planning. It has also enhanced my understanding of nutrition and the best way to pair foods together. We even developed a new dinner table tradition — when we try a new dish, we rate it and determine if it joins our Top 10 List!