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Eating the recommended five or more servings of fruits and vegetables per day is one of the most important choices you can make to begin and maintain a healthy lifestyle. The 5 A Day challenge is designed to encourage you to incorporate fruits and vegetables into your diet.
Heart disease continues to be the leading cause of death for American adults. The good news is that many of the risk factors for heart disease can be reduced by making healthy lifestyle choices.
Many companies engage in Go Red through distributing educational materials and having employees share a photo selfie wearing red clothing and accessories. However, some companies want to make a greater impact on employee heart health. Learn how our client DiaSorin created a 28-day Go Red Challenge in 2021.
An onsite Biometric Screening should be much more than just a wellness “event” at your company. Onsite fingerstick screenings provide immediate results and have the advantage of driving change by maximizing the face-to-face teachable moment.