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The Employer’s Role in Addressing the Mental Health Crisis

According to the National Institute of Mental Health, 1 in 5 adults experience a mental illness each year, yet only 45% of them are receiving treatment. Untreated mental health conditions can have a real impact on business. According to the American Heart Association, untreated depression costs $9,450 per employee per year in lost productivity and absenteeism, and mental illness is the number one cause of worker disability in the United States. So what’s in the way?

By HealthSource Solutions, ago
Morning stretch

Stretching Series

A daily stretching routine can have physical and mental benefits for people of all ages.  Try any of these stretching videos that are designed to aid mobility, improve your flexibility and provide a short break into your day. Before Bed Stretch Routine (5 minutes) Follow along to stretch and decompress Read more

By HealthSource Solutions, ago