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Blog Resources Wellbeing Stories

A Biometric Screening Success Story

Knowing many of their staff were not going to the doctor unless it was absolutely necessary, Burlington Area School District was concerned that preventive screenings were being missed. This is why they found onsite Biometric Screening to be an essential part of their wellness portal launch.

By HealthSource Solutions, 1 yearJanuary 1, 2024 ago
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Blog Resources

4 Ways To Promote Healthy Eating in a Virtual Workplace

Whether you are in person or working remotely, support employee nutrition and healthy eating with these helpful tips.

By HealthSource Solutions, 1 yearJanuary 1, 2024 ago
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Blog Resources

Train Your Brain To Be Positive In 4 Steps

Your brain will train itself to create certain neural pathways. Meaning when you have a negative thought, your brain is being trained to have more negative thoughts and alternately having positive thoughts trains your brain to have more positive thoughts. Both positivity and negativity can greatly affect our daily lives, the key is choosing positivity.

By HealthSource Solutions, 1 yearJanuary 1, 2024 ago
background image of notebook on desk with pens and other paper. written on notepad are the words Strategic Planning
Blog Resources

Maximizing Biometric Screening Data

Biometric Screening data provides valuable insight into the current health status of your population, helps to identify trends based on year-over-year data, and provides topics for wellness program planning.

By HealthSource Solutions, 1 yearJanuary 1, 2024 ago
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Wellbeing Stories

Happy Body & Mind!

Here is one story about an employee who was greatly impacted both mentally and physically by having the support and encouragement from our onsite Wellbeing Specialist.

By HealthSource Solutions, 1 yearJanuary 1, 2024 ago
Foam Roller, Foam Rolling, Stretching
Blog

New to Foam Rolling? Start with These 3 Exercises

Now a staple in many fitness routines, foam rolling can help relieve sore muscles, improve joint range of motion and normalize blood flow.

By HealthSource Solutions, 1 yearJanuary 1, 2024 ago
Blog Mental Wellbeing Resources

Gratitude: More Than Thank You

Practicing gratitude has been shown to reduce the risk for depression and anxiety. It can also leave you feeling more content, devoted, and less stressed. Learn how you can enhance your personal gratitude practice and encourage gratitude at work.

By HealthSource Solutions, 1 yearJanuary 1, 2024 ago
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Blog Resources

Top 10 Features Your Wellness Portal Should Have

When looking for a portal to engage your employees in your corporate wellness program, don’t be forced to conform
to a portal’s limitations. Look for one that offers options and flexibility to keep the integrity of your program while
enhancing the employee experience!

By HealthSource Solutions, 1 yearJanuary 1, 2024 ago
plate of watermelon, blueberries, raspberries and blackberries for heart health
Blog

FOCUS on 5: living heart healthy

Heart disease continues to be the leading cause of death for American adults. The good news is that many of the risk factors for heart disease can be reduced by making healthy lifestyle choices. Eat Heart Healthy Eating heart-healthy makes a difference in health outcomes. Heart-healthy eating involves consuming vegetables, Read more…

By HealthSource Solutions, 1 yearJanuary 1, 2024 ago
Onsite Wellness Staffing
Blog

Should My Company Hire An Onsite Wellness Staff?

An onsite wellness staff is one of the most impactful strategies to add depth, breadth, and engagement to your wellness program. The onsite staff becomes the face of the program, feet on the ground, and program implementer. They make the program come alive!

By HealthSource Solutions, 1 yearJanuary 1, 2024 ago

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Blog & Health eNews
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