my education

M.S. Exercise Physiology
University of Illinois
B.S. Physical Education
George Williams

go-to healthy snack

I'm just like my rabbits and enjoy my veggies.


I enjoy being with my kids, sewing, completing home remodeling projects, and spending time at the cabin.

why I love health promotion

I love the testimonials given by individuals and companies! Their excitement about changing their path to a healthier lifestyle is what fuels my passion.

my activities

In-line skating and walking the dogs...sometimes at the same time!

it would surprise you to know...

I love animals. Well, maybe that's not much of a surprise.

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