my education

B.S. Exercise Science
Winona State University

go-to healthy snack

Yogurt's my jam!


Spending time with my family and friends, especially my husband and three children.

why I love health promotion

I find it very rewarding to work with individuals to find passion for leading a healthy lifestyle.

my activities

Yoga and running.

it would surprise you to know...

My family also includes 2 dogs, 1 hamster and a Beta fish.

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