Tuesday, April 23, 2019
Brooklyn Center, MN
Worksite wellness coordinators are invited to join Hennepin County Health@Work for its annual spring networking event.
Make sure to give your body time to recover from your workouts each week. The form of recovery you choose will depend on the type and intensity of your workouts throughout the week
Emotional eating is using food to make you feel better — eating to satisfy emotional needs rather than physical hunger. You might reach for a […]
Emotional health is an important part of your overall wellbeing. Work productivity, stress management and self-awareness improve with good emotional health. It also becomes easier […]
The Art of Creative Expression Creative expression is a process in which you can explore your thoughts and feelings through a variety of activities. Painting, […]