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2 Reasons Why the Weight Room Should be Explored


By: Sydney Burch

Instead of trudging to the gym in an effort to blast out 60 minutes on a cardio machine, why not venture into new terrain? Although possibly intimidating at first, this new terrain wants you to come explore. It welcomes you with open benches! It offers you benefits for your body and mind, creative ways to sweat, other explorers who share similar goals and finally, a solution to your gym boredom. The weight room and all of its free weights, cable machines and squat racks offers you effective and challenging ways to get your best workout. Let’s see how!